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Amazing Edible Seeds: Health-Boosting and Delicious Recipes Using Nature's Nutritional Powerhouse

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Trained nutritionist Vicki Edgson and experienced food writer Heather Thomas set out the origins, nutritional make-up and health benefits of 20 seed varieties before exploring their diverse and delicious culinary uses. With more than 50 recipes that demonstrate the amazing versatility of these small, nutrient-packed ingredients, Amazing Edible Seeds offers numerous ways to enjoy seeds, from sprinkling them over salads or your breakfast bowl, to the more unexpected and adventurous applications to stews, risottos and ...

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Amazing Edible Seeds: Health-Boosting and Delicious Recipes Using Nature's Nutritional Powerhouse
2017, Jacqui Small

ISBN-13: 9781847809254

Hardcover

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