The Reality Slap: Finding Peace and Fulfillment When Life Hurts /

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In The Reality Slap , Russ Harris uses engaging real-life stories and simple exercises drawn from the proven principles of acceptance and commitment therapy (ACT) to help readers who have been woken up by the "reality slap"--an unexpected personal crisis that results in hopelessness, confusion, or pain.

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The Reality Slap: Finding Peace and Fulfillment When Life Hurts
2012, New Harbinger Publications

ISBN-13: 9781608822805

Trade paperback

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