Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. "Getting Past Your Past" offers practical procedures that demystify the human condition and empower readers looking to break free from emotional roadblocks. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains the brain science in layman's terms and provides simple exercises that readers can do at home to achieve real change.

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Edition

ISBN:

159486425X

/ ISBN-13:

9781594864254

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from Emdr Therapy
2013, Rodale Books, New York

ISBN-13: 9781609619954

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
2012, Rodale Books, New York

ISBN-13: 9781594864254

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
2012, Tantor Audio, Old Saybrook

ISBN-13: 9781452657721

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
2012, Tantor Audio, Old Saybrook

ISBN-13: 9781452607726

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