1-Day Sale | £15 Off. Get the code »

The Power of Habit: Why We Do What We Do in Life and Business

by

Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--we can change them, giving us the power to take control over our lives. "We are what we repeatedly do," said Aristotle. "Excellence, then, is not an act, but a habit." On the most basic level, a habit is a simple neurological loop: there is a cue (my mouth feels gross), a routine (hello, Crest), and a reward (ahhh, minty fresh). Understanding this loop is the key to exercising regularly ...

See All Editions

Edition

ISBN:

0385669747

/ ISBN-13:

9780385669740

  • Book Details
  • Seller
The Power of Habit: Why We Do What We Do in Life and Business
2016, Random House Audio Publishing Group

ISBN-13: 9781524722746

Audiobook CD

Select
The Power of Habit: Why We Do What We Do in Life and Business
2014, Random House Trade

ISBN-13: 9780812981605

Trade paperback

Select
The Power of Habit: Why We Do What We Do in Life and Business
2014, Anchor Canada

ISBN-13: 9780385669764

Trade paperback

Select
The Power of Habit: Why We Do What We Do in Life & Business
2014, Turtleback Books

ISBN-13: 9780606352147

Bound for Schools & Libraries edition

Hardcover

Select
The Power of Habit: Why We Do What We Do in Life and Business
2012, Random House, New York, NY

ISBN-13: 9781400069286

Hardcover

Select
The Power of Habit: Why We Do What We Do in Life and Business
2012, Random House Audio Publishing Group

ISBN-13: 9780307966643

Audiobook CD

Select
The Power of Habit: Why We Do What We Do in Life and Business
2012, Doubleday Canada

ISBN-13: 9780385669740

Hardcover

Select
The Power of Habit: Why We Do What We Do in Life and Business
2012, Books on Tape

ISBN-13: 9780307966667

Audiobook CD

Select
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency