The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

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"What I love about this book is that it brings healthy ingredients to the forefront, without being snobby. The section on keto-friendly alternatives is particularly useful, and every recipe is just 6 carbs! That's some no-brainer type of keto stuff I can get behind." --Amanda C. Hughes, Keto Cook at WickedStuffed.com, author of Keto Life and The Wicked Good Ketogenic Diet Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is ...

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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
2016, Rockridge Press

ISBN-13: 9781623158088

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