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Tan Tien Chi Kung: Foundational Exercises for Empty Force and Perineum Power
Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi for increased vitality and the mind-body balance essential for spiritual growth and well-being.
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Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi for increased vitality and the mind-body balance essential for spiritual growth and well-being.
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Edition: 2004, Destiny Books
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0892811951
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9780892811953
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192
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Destiny Books
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2004
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English
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17591281625
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Edition: 2004, Destiny Books
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0892811951
ISBN-13:
9780892811953
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Destiny Books
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2004
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English
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0892811951
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9780892811953
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2004
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0892811951
ISBN-13:
9780892811953
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0892811951
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9780892811953
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0892811951
ISBN-13:
9780892811953
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2004
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0892811951
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2004
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ISBN-13: 9780892811953
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