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Reclaiming Life After Trauma: Healing Ptsd with Cognitive-Behavioral Therapy and Yoga

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Integrative tools for healing the traumatized mind and body * Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) * Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD * Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating PTSD symptoms and restoring health, vitality, and joy Trauma, the Greek word for "wound," is the most common form of ...

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Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga
2018, Healing Arts Press, Rochester

ISBN-13: 9781620556344

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