Power Yoga: Total Body ()

directed by Ted Landon
featuring Rodney Yee

Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. Matthew Tobey, Rovi

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Power Yoga Total Body Workout
2003,

UPC: 029956011304

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Power Yoga: Total Body
2003,

UPC: 029956919532

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