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Mindfulness

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In this short entertaining book, Ellen Langer brings the essence of 15 years of original research in social psychology directly to bear on our daily lives. Central to her work is the double-edged concept of mindfulness/mindlessness. When we are mindless, we are like programmed robots, treating information in a single-minded, rigid way. When we are mindful we are alert to the present moment, sensitive to context, and above all freed from the tyranny of old mind-sets. Using amusing anecdotes and a minimum of jargon, the ...

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Mindfulness
2008, Gildan Media Corporation, Old Saybrook

ISBN-13: 9781596591363

Audiobook CD

Mindfulness
1991, The Harvill Press, London

ISBN-13: 9780002720618

Hardcover

Mindfulness
1990, Da Capo Lifelong Books, Cambridge, MA

ISBN-13: 9780201523416

Trade paperback

Mindfulness
1989, Addison Wesley Publishing Company, Reading, MA

ISBN-13: 9780201095029

Hardcover

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