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Jillian Michaels: 30 Day Shred ()

directed by Andrea Ambandos
featuring Jillian Michaels

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. Cammila Collar, Rovi

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Jillian Michaels: 30 Day Shred [Blu-ray]
2011,

UPC: 031398130956

Blu-Ray

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Jillian Michaels: 30 Day Shred
2008,

UPC: 031398226956

DVD

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