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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

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'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.' Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep ...

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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
2014, Clarkson Potter Publishers

ISBN-13: 9780804186018

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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
2014, Macmillan, London

ISBN-13: 9781447264286

Unabridged edition

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