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Don't Panic: Taking Control of Anxiety Attacks

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The authority on panic and anxiety--newly revised and expanded. Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your life how to ...

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Don't Panic: Taking Control of Anxiety Attacks
2009, Harper Perennial, New York, NY

ISBN-13: 9780061582448

3rd edition

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Don't Panic: Taking Control of Anxiety Attacks
1987, HarperCollins Publishers

ISBN-13: 9780060914387

Trade paperback

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Don't Panic: Taking Control of Anxiety Attacks
1986, HarperCollins Publishers

ISBN-13: 9780060155889

Hardcover

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