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Feeling like your body needs a rest after a hectic festive season? Want to feel healthier? "Collins Need to Know? Detox" has all the answers on how to get your body back on track and make you feel fit and healthy for the new year. Alcohol, cigarettes, caffeine, sugar, salt, wheat and dairy as well as pollution inside and out are all toxins and can wear your body down after a while. When you have a toxin overload, your body has to work extra hard to maintain its natural health, and this can materialise into illnesses that ...

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2007, Collins, London

ISBN-13: 9780007202249


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