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Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously

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Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers ...

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Cooking That Counts: 1,200- To 1,500-Calorie Meal Plans to Lose Weight Deliciously
2017, Cooking Light

ISBN-13: 9780848749507

Trade paperback

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