Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm

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Did you know there is an area of your brain known as the Lizard Brain that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain can effectively shut down and you are at the mercy of a reptile ...dry-mouthed, sweating, queasy, unable to think clearlyeven though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or stressful riding situations. But here s the thing: with the right kind ...

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Brain Training for Riders: Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
2016, Trafalgar Square, North Pomfret

ISBN-13: 9781570767517

Trade paperback

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